Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
Provides daily running to inspire training. Allows configurable reminders for quote viewing. Includes customizable background photos with daily random selection.
Track sleep stages and monitor heart rate through a smartwatch. Record steps, calories, distance, activity time, and standing duration. Initiate and sync sports sessions with the device.
Log workouts with detailed entries, track progress with charts, and manage routines and custom programs. Set bookmarks for quick access. View recent workouts and analyze performance metrics. Export logs and share reports.
