Schedule and manage appointments, receive notifications for upcoming events, and view promotions. Book sessions for relief, posture correction, and flexibility training. Track treatment progress and access clinic information.
Record a 4-second video of pedaling to capture 4–5 full pedal strokes. Analyze video to identify body positions and frame key movements. Adjust fit based on analysis for improved performance and comfort.
Perform spine-strengthening exercises with guided Pilates and yoga flows. Modify poses for back pain or Scoliosis. Track progress and adjust routines for posture improvement and body toning. Sync with health apps for activity monitoring.
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
