Apps Like Little Trees: Screen Time for iPhone and iPad
Track and set limits
Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Gratitude Garden: Journal
Gyumin Yeon
Reflect daily with affirmations and prompts
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
Urso: Self Care Virtual Pet
PRAKTIKA, INC.
Plan daily routines and track habits
Track daily habits and set personal goals with customizable routines. Complete tasks to earn rewards and unlock progress. Monitor mood and stress levels with journaling tools. Access guided mindfulness exercises and relaxation techniques.
Ekoe: Attachment Style Coach
Christian Toouli
Track progress and practice secure communication
Track progress toward emotional security with guided exercises and journaling. Practice secure communication through role-play scenarios. Take a quiz to identify and understand triggers. Set goals for healthier relationship patterns.
Unscroll: Scroll Less. Do More
Cameron Bogatez
Less, focus , stay present
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.
Monk Mindset
Monk Mindset, Inc.
Set daily goals and track progress
Plan daily routines with customizable schedules. Block distracting apps and websites. Access guided meditations and mindfulness exercises. Track progress toward personal goals. Learn time management techniques from monastic traditions.
My Dear: Mental health journal
My Dear LLC
Reflect daily, track progress, grow mindfully
Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.
Dialed - AI Habit Tracker
Prestige Management Agency LLC
Track habits, set goals, stay consistent
Track daily habits with progress indicators and streak tracking. Set personalized reminders and receive AI-driven feedback. Log completed tasks and view weekly summaries to stay consistent and motivated.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.