Track workouts and meals with personalized plans tailored to individual needs. Access live video sessions with a personal trainer. Monitor progress and receive encouragement during training sessions.
Personalize workout programs based on user preferences and goals. Access dynamic exercise videos for guided . Track progress with detailed performance metrics. Adjust workout intensity and duration. Sync with fitness devices for real-time data.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Track workouts with Tabata, EMOM, AMRAP, and HIIT modes. Use motivational voice prompts and visual progress indicators. Save workouts for quick access and repeat sessions.