Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Use soundscapes and HD videos for mindfulness, focus, and sleep. Include infinite time loops, breathe voice commands, and pulse check-in to adjust sounds based on mood. Works in background with no sign-in required.
The app allows users to track, analyze, and record dreams. Users can record emotions and feelings along with dream narration to build a picture free from waking life bias.
The app offers over 100 audio sessions for mindset retraining, blending relaxation and positive suggestion. Users can strengthen mindful eating, motivation, and confidence through daily listening.
Select from various and calming music to improve . Adjust volume and playback settings. Set timers for automatic shutdown. Sync with smart devices for ambient control. Create custom playlists for different moods. Access nature for relaxation.
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Listen to binaural beats for , focus, relaxation, and meditation. Enjoy 8D audio, deep bass binaural, isochronic tones, and solfegg. Customize sound settings and mix different audio elements. Save and share personalized soundscapes.