Let’s Pause app icon

Apps Like Let’s Pause for iPhone and iPad

Answer questions and track mood shifts

Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.

by JC ELITE EQUINE LTD.★ 0.00 ratingsMedicalFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 521–540 of 1,000 ranked alternatives.

  1. Soñata app icon

    Soñata

    RDR WELLNESS INC

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  9. Mummi: 28 Day Life Reset app icon

    Mummi: 28 Day Life Reset

    Mummi Apps LLC

    Track mood, log symptoms, connect with support

    Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.

    ★ 4.314 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  11. Derang app icon

    Derang

    LinkerTech Inc.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  19. Regain: Screen Time Control app icon

    Regain: Screen Time Control

    UNIKWORK SYSTEMS LLP

    Track and focus on tasks

    Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.

    ★ 4.88 ratingsProductivityFreeData updated 2026-09-06
    App details
  20. WE: Wellness & Mental Health app icon

    WE: Wellness & Mental Health

    Wellness Empowered, LLC

    Track mood, set goals, and share progress

    Track mood, set goals, and monitor progress with daily journaling and habit tracking. Access peer counseling and virtual therapy sessions. Share updates with support networks and receive personalized insights based on behavioral patterns.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.