Apps Like Let’s Pause for iPhone and iPad
Answer questions and track mood shifts
Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.
Ranked alternatives
Showing 421–440 of 1,000 ranked alternatives.



Circle Timer
Healthy ApS
Design interval programs in seconds.
The app allows users to design interval programs through a graphical interface. Users can create basic intervals or complex programs with various work and pause combinations, saving custom programs for later use.




APGO Perinatal Depression
Association of Professors of Gynecology and Obstetrics
Assess risk during pregnancy
Provides screening tools for pregnant patients. Includes validated assessments to identify risk factors and diagnose . Offers treatment guidance for positive cases. Includes educational resources for ob-gyn learners.






Stillflow — Meditation Timer
PAUL DOMINIC SICILIANO
Meditate with custom durations
With preset and custom session lengths. Offers four visual themes and ambient soundscapes. Includes a soft completion chime and closing message. No accounts, ads, or subscriptions. Focuses on quiet focus without pressure or streak tracking.







unhookd - Screen Time Control
Screen Smarter, LLC
Unlock apps, set limits, stay focused
Blocks distracting apps by default, allowing intentional access. Users can set specific times to unlock apps. Tracks and provides usage insights. Offers customizable restrictions and focus modes.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.