Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.
by JC ELITE EQUINE LTD.★ 0.00 ratingsMedicalFreeData updated 2026-09-06
A and with landscape mode support. measures time in milliseconds and tracks lap times. allows setting custom durations, saving multiple times, editing, and deleting saved times.
Analyzes running performance using -model tracking and stride mechanics. Import recorded runs for on-device preprocessing. Review cadence, ground-time cues, and metrics linked to peer-reviewed studies.
Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.
Track daily intake and expenditure. Set and monitor goals. Log meals and activities. View progress over time. Adjust goals based on performance. Sync data across devices. Receive notifications for reminders and updates.
