The app analyzes heart rate variability through a protocol of laying-to-standing and breathing tests. It assesses physiological status, physical fitness, and current stress and wellness levels.
Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.
Track and emotional patterns to understand stress responses and well-being. Measure pulse by covering the camera lens with finger. Record and review data over time to analyze physical and emotional changes.
Tracks psychological using heart rate variability data from Apple Watch. Displays current levels and mental, emotional, and physical states. Allows users to monitor, record, and detect over time.
GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI
Track your progress with meditation
Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.
Track sleep and heart rate. Monitor blood sugar, blood pressure, and blood oxygen levels. Receive personalized meditation guidance. Access AI-powered advice. Set goals for sleep and energy improvement. Sync data across devices.
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Track daily to assess stamina, judgment, and emotional state. Identify potential risks in activities like learning, sports, or sales. Receive guidance on avoiding unfavorable actions based on analysis.
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.
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Track heart rate, blood pressure, and wellness
Monitor heart rate using phone sensors. Log blood pressure, blood sugar, HRV, and mental wellness entries. View detailed analytics and track trends over time. Set reminders for measurements and sync data with health apps.