Apps Like Let’s Pause for iPhone and iPad
Answer questions and track mood shifts
Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
Kyan Health App
Kyan Health AG
Track mood, set goals, and get guided
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
BalanceU
Ibrahim Samir
Track mood, practice mindfulness, follow wellness plans
Track mood and set mindfulness goals. Access guided meditations and breathing exercises. Follow personalized wellness plans. Monitor stress levels and receive daily affirmations. Sync with health apps for integrated mental health tracking.
Hoarding Test
Inquiry Health LLC
Assess risk with a validated
Assess risk of disorder with a validated screening . Identify excessive acquisition and difficulty discarding items. Provide information on symptoms and potential impact on daily life.
EPILEPSY RESEARCH KIT MirrorHR
Fight The Stroke Foundation
Monitor heart rate and track seizures
Track seizures with AI analysis of video footage. Record and review video diaries. Receive alerts during seizures. Sync data with Apple Watch for continuous monitoring. Share insights with caregivers and doctors.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.