Apps Like movewise: Physical Therapy for iPhone and iPad
Practice daily exercises for pain relief
Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.
Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
The Zebra Club
Dibons Limited
Track symptoms and manage workouts
Track symptoms and pain levels with daily logs. Access educational resources on hypermobility and chronic pain management. Join community discussions and participate in movement challenges tailored for hypermobile individuals.
Yogger: Movement Analysis App
Yogger Corporation
Record movements, analyze motion, track progress
Record and analyze using video input. Track range of motion, form accuracy, and performance metrics. Share data with athletes or coaches. Monitor progress over time. Provide feedback for fitness training and injury rehabilitation.
Better Golf Through Yoga
Pramod Shankar
Improve Golf Swing With Yoga
The app offers guided yoga poses and routines for golfers to improve flexibility, balance, and strength. It focuses on golf-specific movements to support a smoother swing and works offline without ads or purchases.
Rumpfzirkel
Sarah Buck
Core strength training for healthy posture.
The app offers a core strength training program developed in Switzerland. It provides exercises customized to the user's fitness level with photos and videos, an integrated stopwatch, and a training log.
El Método Funcional
Julien Lepretre
Train pain-free with mobility sessions
Access fitness programs for home or gym use, including strength training and mobility sessions. Track progress with goal setting and exercise logging. Includes free healthy recipes and pain relief exercises.
Stretching, Flexibility: Flex
APP KTCHN LTD
Practice flexibility routines anytime
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.