Access live and on-demand fitness classes for Indoor Cycling, Box, Cardio, Yoga, Barre, and Functional training. Stream sessions from , BALA, Kentro, Erre Barré, and YO. Track progress and participate in weekly classes for daily exercise.
Workout sessions include cycling and upper body toning. Track progress with session logs and performance metrics. Access instructor-led classes remotely. Sync with fitness apps for data integration. Set and monitor fitness goals.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Track exercises with video demonstrations and real-time feedback. Log workouts and view progress through a calendar. Participate in challenges and access healthy recipes. Set goals and receive reminders for consistent practice.
Create personalized 15-minute daily plans with adaptive exercises based on user feedback. Perform bodyweight exercises to build strength and stamina without equipment. Includes short 7-minute workouts for quick sessions.
Book and attend hot vinyasa yoga classes in a studio environment. Track workout progress and set fitness goals. Access instructor-led sessions and view class schedules. Sync with fitness apps for activity tracking.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.
The app provides customized workouts based on user goals like weight loss or strength building. It connects wirelessly to Octane machines and offers instructional videos for routines and exercises, tracking progress and syncing with Apple Health.
Watch guided strength and sculpt anytime, anywhere. Choose from prenatal and postnatal programs. Use optional props like yoga mats and hand weights. Track progress and improve muscle tone, mood, energy, flexibility, and overall well-being.