REFINE: Workouts + Wellness
Workout videos for strength and sculpt
Sutra Fitness, Inc.
iPhone Screenshots
Description
Watch guided strength and sculpt anytime, anywhere. Choose from prenatal and postnatal programs. Use optional props like yoga mats and hand weights. Track progress and improve muscle tone, mood, energy, flexibility, and overall well-being.
Strength and Sculpt workout videos. The workouts are low-impact, challenging, efficient, effective, fun and can be streamed anywhere at any time.
There are also prenatal and postnatal workout programs.
Optional props needed: yoga mat, 3 lb hand weights, 8-10 lb hand weights, 15 lb hand weights, and 1-2 lb ankle weights
Benefits of the workouts:
-Sculpt and strengthen muscles throughout entire body
-Boost mood and energy
-Feel your best mentally and physically
-Increase flexibility
-Practice self-love/self-care
-Better show up for life
What you get:
-Access to 350+ workouts at all times
-New workouts every week
-Workouts that range from 5 - 50 minutes
-Wide variety of exercises
-Challenges and Programs
Features:
-Stream anywhere in the world at any time
-Ability to download videos for offline viewing
-Join us for LIVE workouts
Start your 14 day free trial today!