The app provides a nutrition database with over 2000 foods. Users can search for food and drink with low carbohydrate content and filter results to show items with five percent or fewer carbohydrates.
Create personalized weekly plans based on health goals and dietary preferences. Choose from 50+ cuisines including Italian, Mexican, and Mediterranean. Track nutrition intake and adjust plans as needed.
Helps users create meals from available ingredients. Scan fridge contents for recipe suggestions. Filter recipes by dietary needs like vegan or gluten-free. Select cuisine types such as Asian or Mediterranean. View step-by-step cooking instructions.
