Track lifts and compare performance with real-time leaderboards based on age, weight, and experience. Log weights and reps to see global or local rankings. Compete with friends and adjust goals to improve over time.
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Allows users to load barbells by clicking plate buttons. It calculates required plates based on entered weight. Users can adjust for different lifts and competition rules. The helps track and prepare weights for competitions.
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
