ScrollBump: Reduce Screen Time app icon

Apps Like ScrollBump: Reduce Screen Time for iPhone and iPad

Set limits and pause scrolling

Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

by Ondrej Veres★ 5.07 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Smart ideas. Daily - Pings AI app icon

    Smart ideas. Daily - Pings AI

    Alexey Bystritsky

    Get insights, ideas, and guides

    Read curated articles and guides on productivity, psychology, business, and philosophy. Set reading goals and track progress. Receive AI-generated content tailored to selected topics. Share insights and save favorite articles for later.

    ★ 4.814 ratingsProductivityFreeData updated 2026-09-06
  2. Baseline: Dopamine Detox app icon

    Baseline: Dopamine Detox

    IAN JACOB BURY

    Reset focus and reclaim attention

    Set daily screen time limits for specific apps. Block access to distracting apps during focused work periods. Track usage patterns and receive notifications when limits are approached.

    ★ 0.00 ratingsProductivity$19.99Data updated 2026-09-06
  1. Emerge Healing app icon

    Emerge Healing

    Hypnosis and Meditation for Success, LLC

    Hypnosis sessions and track progress

    Help users lose , eat healthier, and feel more motivated and energized. Include short and long hypnosis sessions for relaxation and sleep. Track progress and access guided inductions for stress relief and improved sleep.

    ★ 4.6169 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Ethiopian Calendar & Holidays app icon

    Ethiopian Calendar & Holidays

    Fekadesilassie Ayenew

    Scroll through days, view Bahire-Hasab insights

    View and navigate the with endless scrolling and intuitive controls. Access accurate Bahire-Hasab calculations for each year. Receive holiday reminders and set custom notifications. Convert dates between and Gregorian formats.

    ★ 4.8288 ratingsProductivityFreeData updated 2026-09-06
  3. LOOK: The Screen Time Game app icon

    LOOK: The Screen Time Game

    Providentia Worldwide, LLC

    Track and boost focus

    Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. log off - save your brain app icon

    log off - save your brain

    Tegridy Labs LLC

    Set notifications, limit screen time, block distractions

    Helps users set limits on distracting apps by allowing them to block specific applications during designated times. Users can schedule downtime, receive notifications when time is up, and track their progress toward reducing screen time.

    ★ 4.947 ratingsProductivityFreeData updated 2026-09-06
  5. Pause Breathe Reflect app icon

    Pause Breathe Reflect

    Michael OBrien

    And with guided sessions

    With Microdose EQ helps users reduce screen time by offering guided breathing exercises, mindfulness sessions, and reflection prompts. Track daily habits, set intentions, and receive notifications to encourage mindful breaks and digital detox.

    ★ 4.9227 ratingsProductivityFreeData updated 2026-09-06
  6. Opal PRO, Social Media Blocker app icon

    Opal PRO, Social Media Blocker

    IT4YOU CORP.

    Set time limits and block apps

    Set time limits for apps and websites. Block distracting sites automatically based on location or schedule. Track daily screen time and set focus modes. Receive notifications when limits are reached. Customize block lists and schedule access.

    ★ 4.636 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.