ScrollStop: Reduce Screen Time app icon

Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad

Earn access by completing exercises

Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.

by With Bytes LLC★ 5.047 ratingsUtilitiesFreeData updated 2026-09-06

Ranked alternatives

Showing 461–480 of 1,000 ranked alternatives.

  1. Multiplicatron app icon

    Multiplicatron

    GARAJE IMAGINA, SOCIEDAD LIMITADA

    Practice math operations step by step

    Teaches basic math operations through visual, step-by-step exercises. Allows children to practice addition, subtraction, multiplication, and division. Adapts interface to screen size and avoids distracting animations.

    ★ 0.00 ratingsEducationFreeData updated 2026-10-01
  1. AppCrypt app icon

    AppCrypt

    ENOL INTERNATIONAL CO., LIMITED

    ★ 4.19 ratingsUtilitiesFreeData updated 2026-09-06
  2. The Line – Quotes App app icon

    The Line – Quotes App

    Mathis Fullriede

    Read , reflect, regain focus

    Read one at a time to promote reflection and clarity. Navigate through curated without scrolling or distractions. Share via social media or email. Save favorite lines for later.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Focus Timer: Pomodoro Method app icon

    Focus Timer: Pomodoro Method

    OGUZ DELIOGLU

    Track time with customizable timers

    Set customizable timers for work and breaks. Track progress with detailed stats. Use an elegant, distraction-free interface. Ideal for managing during study or work sessions.

    ★ 4.97 ratingsProductivityFreeData updated 2026-09-06
  4. Mindful Minutes - Mindfulness app icon

    Mindful Minutes - Mindfulness

    Burak Guner

    Practice in 5

    Practice with short daily tasks like breathing exercises, meditation, and gratitude practices. Track progress over time and receive guided sessions to improve mental and emotional well-being.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. NO, DON'T DO IT - Behaviors app icon

    NO, DON'T DO IT - Behaviors

    Digiguys Inc.

    Avoid unwanted with haptic nudges

    Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Dopamine Detox - FocusZone app icon

    Dopamine Detox - FocusZone

    Fatma TIRNAVALI

    Block social media distractions

    Block social media apps with customizable sessions. Set session lengths and blocked apps to manage time effectively. Receive notifications when sessions end. Track focus time and usage statistics.

    ★ 5.01 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.