ScrollStop: Reduce Screen Time app icon

Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad

Earn access by completing exercises

Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.

by With Bytes LLC★ 5.047 ratingsUtilitiesFreeData updated 2026-09-06

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. SoulSage: Emotional Healing app icon

    SoulSage: Emotional Healing

    Bteabreak Marketing Pvt Ltd

    Heal heartbreak with guided sessions

    Process grief and let go of attachment with guided exercises and journaling prompts. Learn techniques to restore self-worth and manage anxiety. Track progress through daily reflections and set goals for balance and spiritual growth.

    ★ 4.826 ratingsLifestyleFreeData updated 2026-09-06
  1. My Yoga Timer & Breathwork app icon

    My Yoga Timer & Breathwork

    Jessie Maxwell

    Customize routines, track stretches, breathe deeply

    Create customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.

    ★ 4.637 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Onyx Timer - Hands Free, Voice Controlled, Talking Exercise Timer app icon

    Onyx Timer - Hands Free, Voice Controlled, Talking Exercise Timer

    Kirill Edelman

    Track time and reps with commands

    Allows users to mix time-based and rep-based exercises in a single workout. It announces exercises in Siri's and supports customizable commands for -free control. The runs in the background or with the screen locked.

    ★ 4.117 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Dumbphone : Limit Distractions app icon

    Dumbphone : Limit Distractions

    Umer Ahmed

    Simplify your phone interface

    Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .

    ★ 4.549 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.