The app allows users to train for 25m Rapid Fire Pistol (ISSF) competition with audio prompts and selectable match types. Users can pause competitions and view stages clearly on screen, focusing on performance improvement.
Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
The app provides personalized lifestyle goals, education, and activities for a healthier life. It includes content from Mayo Clinic on nutrition, stress, and physical activity, along with tools for habit change and progress tracking.
