Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.
Track steps, distance, and calories burned during workouts. Monitor heart rate and view sport maps via e-GPS. Set daily goals and analyze performance metrics. Sync with a compatible smartwatch for real-time data.
Access weekly workout plans and live sessions for women. Track progress with fitness goals and exercise history. Follow personalized routines created by female trainers. Cancel anytime after a free trial.
Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.
Set custom intervals for repeating tasks. Randomize durations to add unpredictability. Track elapsed time and manage multiple timers simultaneously. Pause, resume, and reset timers manually.
Record video and collect performance data using machine learning and AI. Analyze cricket shots with 3D ball trajectory and pitchmaps. Organize ball-by-ball video clips. Store data in the cloud for team access.
View your personalized home screen to see upcoming classes and weekly goal progress. Book classes by filtering, favoriting, and selecting from available options at your studio. Manage class bookings and access class details directly within the .