Interval Timer - HIIT, Tabata app icon

Apps Like Interval Timer - HIIT, Tabata for iPhone and iPad

Track intervals, rest, and work periods

Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.

by Jessie Washington★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 541–560 of 1,000 ranked alternatives.

  1. Ritual FIT: HIIT Workouts app icon

    Ritual FIT: HIIT Workouts

    SLATED LABS PTE. LTD.

    Generate based on your goals and equipment

    Create personalized based on user goals and equipment. udio-guided sessions lasting 10-30 minutes. Track progress and access tailored exercise plans for men and women.

    ★ 4.949 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Alive Cycle app icon

    Alive Cycle

    Cycling Company LLC

    Ride in sync with music and weights

    Track heart rate and calories burned during workouts. Sync with fitness devices. Save and review session data. Participate in group cycling classes with real-time feedback. Adjust resistance and pace during live sessions.

    ★ 5.035 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Workout Builder App app icon

    Workout Builder App

    Muslim Zabirov

    Build workouts, track progress, stay motivated

    Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HIIT (Watch) Timer app icon

    HIIT (Watch) Timer

    RhythmicWorks Software LLP

    Train with workouts and

    Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.

    ★ 4.212 ratingsHealth & Fitness$3.99Data updated 2026-09-12
  4. Workout For Women & Men app icon

    Workout For Women & Men

    Alexander Senin

    Train with detailed interval workouts

    Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Calisthenics Mastery Pro app icon

    Calisthenics Mastery Pro

    Zoltan Ferke

    Track progress, unlock workouts, stay consistent

    Create personalized workout plans with pre-designed routines. Add custom exercises and schedule workouts. Track progress with detailed logs and performance metrics. Access monthly updates with new exercises and workout plans.

    ★ 4.727 ratingsHealth & Fitness$14.99Data updated 2026-09-11
  6. Best Interval Timer HD app icon

    Best Interval Timer HD

    倩 赵

    Track intervals and manage your workout sessions

    Track workout intervals with customizable routines. Set warm-up, high/low intensity, cool-down, and rest periods. Adjust duration and repetition. Save and edit custom workout plans. Receive audio cues during sessions.

    ★ 4.97 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.