BetterThoughtsCBT app icon

Apps Like BetterThoughtsCBT for iPhone and iPad

by Eric Delattre★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Eloquent: Stuttering Help app icon

    Eloquent: Stuttering Help

    Iyaso Softwares Private Limited

    Coach speech fluency through game-based practice

    Practice speech exercises through interactive games to improve fluency and confidence. Track progress with personalized feedback and adjust difficulty levels. Set goals and receive reminders for consistent practice.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. EQBloom app icon

    EQBloom

    Venkateshwar Reddy Gadwal

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  3. Aligned: AI Coaching & Therapy app icon

    Aligned: AI Coaching & Therapy

    GM LAP LIMITED

    Talk through emotions and set goals

    Talk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.

    ★ 4.271 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. MEAL - Mindful Eating & Living app icon

    MEAL - Mindful Eating & Living

    SFT SOCFIT TECHNOLOGIES LIMITED

    Track meals, log intake, and reflect

    Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.

    ★ 4.71,158 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Nabu - for Challenging Moments app icon

    Nabu - for Challenging Moments

    Stresscoach GmbH

    Calm down with guided exercises

    Helps users manage anxiety, worries, and panic attacks with guided exercises. Offers cognitive behavioral therapy-based techniques to reduce negative thoughts. Provides calming prompts and mindfulness practices to ease overwhelming emotions.

    ★ 4.88 ratingsSportsFreeData updated 2026-09-06
  3. Skymind app icon

    Skymind

    Next step d.o.o.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Mintalitea: Mental Health CBT app icon

    Mintalitea: Mental Health CBT

    Andrey Kropotov

    Track emotions, set goals, reflect daily

    Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. QuoteUp - Daily Motivation app icon

    QuoteUp - Daily Motivation

    Positive Mindset sp. z o. o.

    Access quotes to inspire and focus

    Access motivational quotes to inspire action and improve focus. Reflect on quote meanings and apply their wisdom to personal growth. Set reminders to view quotes throughout the day. Share quotes with others via social media or messaging.

    ★ 4.8381 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Skinpick - Dermatillomania App app icon

    Skinpick - Dermatillomania App

    HELPING MINDS LTD

    Track skin picking episodes and connect

    Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

    ★ 4.0158 ratingsMedicalFreeData updated 2026-09-11
  7. TrichStop Trichotillomania App app icon

    TrichStop Trichotillomania App

    HELPING MINDS LTD

    Track progress and manage hair pulling

    Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.

    ★ 4.2153 ratingsMedicalFreeData updated 2026-09-12
  8. Daily Quotes & Motivation app icon

    Daily Quotes & Motivation

    Sk1 Labs LLC

    Receive and prompts

    Display and motivational messages to support mental health and confidence. Set reminders for positive affirmations. Share on social media. Add custom . Sync with iOS widgets for quick access. Track mood and progress over time.

    ★ 4.841 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. PsycAI app icon

    PsycAI

    loksun technologies private limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.