BetterThoughtsCBT app icon

Apps Like BetterThoughtsCBT for iPhone and iPad

by Eric Delattre★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
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Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  3. Affirmations & Positive Quotes app icon

    Affirmations & Positive Quotes

    AppManage LLC

    Receive daily and track your progress

    Receive daily to promote thinking and self-love. Set personalized reminders to view . Track progress with mood logs and goal setting features. Share with friends or save them for later.

    ★ 4.9222 ratingsLifestyleFreeData updated 2026-09-06
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  3. AnamVR app icon

    AnamVR

    ANAMVR LIMITED

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  4. Body+ app icon

    Body+

    Ggtude Ltd

    Accept your body, track your progress

    Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.

    ★ 4.6191 ratingsHealth & FitnessFreeData updated 2026-09-12
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  6. AI Journal by KnownWell app icon

    AI Journal by KnownWell

    KnownWell Journal, Inc.

    Track mood, set goals, and reflect daily

    Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.

    ★ 4.9215 ratingsHealth & FitnessFreeData updated 2026-09-06
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  7. Aura Alarm, Daily Affirmations app icon

    Aura Alarm, Daily Affirmations

    UPLOSS LIMITED

    Start your day

    Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
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  9. Lucid - Know Yourself app icon

    Lucid - Know Yourself

    Control. Alt. Delete. LLC

    Take the quiz, explore insights, track progress

    Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.

    ★ 4.659 ratingsEducationFreeData updated 2026-09-06
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  10. Limit Screen Time・Taskfulness app icon

    Limit Screen Time・Taskfulness

    Codescale GmbH

    Stay focused, distractions, prioritize tasks

    Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.

    ★ 4.387 ratingsProductivityFreeData updated 2026-09-06
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  12. Zen - AI Therapist & Therapy app icon

    Zen - AI Therapist & Therapy

    Engcraft, LLC

    Find peace through guided sessions

    Offer daily guidance and advice for personal growth and problem-solving. Track mood and set goals for motivation. Provide mindfulness exercises and positive affirmations. Share insights and ideas to inspire curiosity and creativity.

    ★ 4.5126 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. MindTide app icon

    MindTide

    KGA, Inc.

    Practice CBT exercises anytime

    Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.

    ★ 4.823 ratingsHealth & FitnessFreeData updated 2026-09-06
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.