Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.
Find gym partners based on location, workout preferences, and goals. Schedule sessions, track progress, and communicate through in- messages. Share workout plans and receive feedback from training partners.
Create and follow personalized plans. Log gym sessions and track progress with detailed statistics. Receive improvement suggestions and motivational prompts. Set training schedules and receive reminders. Sync data across devices.
Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.
Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.
Train with personalized workouts and progress tracking
Track daily activities and check training schedules. Access 3D exercise demos and over 2000 exercises. Follow structured routines and daily workouts. Receive nutrition advice and 1-on-1 personal training sessions.
Log and track XF workouts (WODs) with preselected Girl & Hero routines or custom entries. Search by name or calendar. Save progress and ensure achievements remain consistent across systems.
Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.
Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.
Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
Create personalized plans based on fitness goals and preferences. Track progress with real-time data and analytics. Adjust routines dynamically using AI feedback. Monitor calories burned and exercise duration.