Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
Track days since or until any event with customizable counters. Set reminders and receive notifications. Use widgets for quick access. Monitor progress on personal goals or milestones. Adjust settings for custom alerts and notifications.
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Track bad habits by setting specific dates and recording associated costs. Monitor progress with daily reminders and habit analysis. Set goals to replace harmful behaviors with positive actions.
Track habits, routines, and repeated tasks. Set goals and receive notifications for important actions. Monitor progress with customizable metrics and patterns. Adjust tracking settings to fit personal needs.
Count down to events and dates. Track specific dates. View upcoming holidays and birthday reminders. Set expiration dates for food and items. Receive alerts for countdowns and reminders.
Track daily habits to build consistent routines. Log completed tasks to form new habits. View progress streaks and goal achievements on a visual board. Maintain continuous streaks to stay motivated and avoid breaking the chain.
Help users cannabis use with a 30-day challenge program. Track daily progress, manage cravings with tools, and access community support. Learn about dopamine and habit formation through neuroscience-based content.