Track strength training progress with personalized workout plans. Log exercises, weights, sets, and reps. Adjust workout intensity and schedule. Monitor muscle growth and strength gains over time.
Create and organize workout routines with customizable templates. Set goals and track progress over time. Log exercises, sets, reps, and weights. View detailed statistics and analyze performance trends.
Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
Create personalized workout plans for strength , muscle building, and fat loss. Track progress with detailed logs and performance metrics. Access expert guidance for form correction and exercise recommendations.
Reserve classes and lap swim sessions. Track daily activities and body metrics. Log weight and other measurements. Access over 2000 exercises with 3D demonstrations. Sync workouts with goals.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Log workouts with weight and time under load. Track progress with graphical charts. View past workouts and edit manually. Backup data to the cloud. Set and monitor exercise records.
Track daily activities and workouts. Log weight and body metrics. Check session times and book appointments. Access over 2000 exercises with 3D demonstrations. Set preset workout plans. Sync data across devices.
Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.