Track workouts, meals, and measurements with logging tools. View progress through charts and graphs. Message a dedicated coach for personalized guidance. Receive customized workout plans based on goals, fitness level, and equipment.
Create personalized training plans based on user goals and experience. Track progress with detailed logs and performance metrics. Adjust plans as fitness improves. Set reminders for workouts and rest days.
Set workout durations and select from AMRAP, FORTIME, EMOM, TABATA, or MIX modes. Start, pause, and stop timers. View elapsed time and remaining time. Customize rest periods in MIX mode. Track multiple timers simultaneously.
