Apps Like Regain: Screen Time Control for iPhone and iPad
Track and focus on tasks
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.


Baseline: Dopamine Detox
IAN JACOB BURY
Reset focus and reclaim attention
Set daily screen time limits for specific apps. Block access to distracting apps during focused work periods. Track usage patterns and receive notifications when limits are approached.



Social Media Blocker Scrolless
Quintana Labs LLC
Browse content, block distractions, focus intentionally
Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.



Call & Text Blocker・Block Spam
ANDREI KUCHUR
Block unwanted calls and texts
Manage incoming calls and texts by blocking or allowing specific numbers. View logs and message history. Set up custom block lists and allow lists. Receive notifications for blocked calls and messages. Block texts and calls automatically.

Walden - Calendar/ToDo/Notes
Huizhou Walden Information Technology Co., Ltd.
Plan tasks, set reminders, manage priorities
Manage tasks with a to-do list that organizes work into four quadrants based on priority. Set recurring schedules and reminders. Use a Pomodoro timer to set focus sessions, rest intervals, and select tasks from the to-do list.

Task Alarm - Work Assistant
广杰 周
Lock screen to focus
Set focus intervals for or study. Place phone horizontally on a desk. Tap start to lock screen and disable phone use. Track progress and manage sessions.

Hello Mindful
OnTheGo Technologies, LLC
Focus on one task at a time
Set intentions for tasks and start a timer to focus on one activity. Track daily goals and prioritize tasks. Log distractions or additional tasks to stay on track. Schedule short breaks to maintain engagement.


Block Apps
HAPPYBILL APPS CORP
Distracting and websites
Distracting and websites to improve focus. Set custom lists and schedule times. Receive notifications when blocked are accessed. Manage multiple profiles for different tasks. Track time spent on blocked and view usage reports.


SalahScreen: Prayer Focus
Rayane Sahi
Block apps during time
Blocks distracting apps during times to help users on worship. Users can set schedules and receive notifications. The restricts access to social media and entertainment apps during designated periods.




GymLock : Screen Time Focus
Ruvix Ltd
Lock your phone, lift heavier
Blocks distracting apps when entering a gym location. Users can set specific locations and lock apps automatically. The prevents phone usage during workouts to enhance and productivity.

REGA: Scan to focus
Jonathan Teubal
Block distracting apps during sessions
Block apps during sessions to prevent distractions. Set timers and customize blocked applications. Use mode to limit access to social media and games. Manage screen time with scheduled sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.