Apps Like Regain: Screen Time Control for iPhone and iPad
Track and focus on tasks
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.
by UNIKWORK SYSTEMS LLP★ 4.88 ratingsProductivityFreeData updated 2026-09-06
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
Helps users concentrate by limiting phone distractions. It blocks notifications and access during set periods. Users can schedule sessions, set limits, and receive reminders to stay on task.
Manage usage by setting schedules and limits to control usage and improve focus. Lock apps to prevent unauthorized access. Track spent on each and monitor usage details. Adjust system settings and toggle functions for enhanced privacy and efficiency.
Set sessions with a minimalist interface. Receive gentle chimes and vibrations to stay on task. Earn coins for every 30 seconds of to unlock environments and sounds. Track progress with intuitive visual displays.
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
Track daily habits with a visual progress timeline. Log completed days on the home screen or view full history in details. Set custom goals for exercise, diet, hydration, meditation, and more. Add notes and receive reminders for each .
Plan daily tasks, set reminders, and manage events with a customizable calendar. Sync across devices and access key features via a customizable bottom navigation bar. Track personal and work goals with a visual timeline and schedule.
Personalized exercises adapt to user experience and goals. Choose from categories like Relaxation, Focus, Sleep, Energy, Anxiety, and Stress Relief. Includes soothing background sounds and voice guidance.
Simplifies iPhone use with a home screen. Removes distracting elements like badges and bright icons. Allows customization of shortcuts and widgets. Enables focused mode to limit distractions. Tracks screen time and usage.