Track rounds with customizable timers and pause/resume functions. Set interval durations and alert sounds. Save session data and review training logs. Sync with fitness apps for workout tracking.
Book classes and manage reservations. Check membership status and profile. Add to wait list. View class schedules and availability. Confirm or cancel bookings. Track attendance history. Receive notifications for class updates.
Track workout rounds with precise timing for boxing, MMA, Muay Thai, kickboxing, and custom HIIT. Set interval durations and start/stop timers. View high-contrast countdowns and session history.
Perform HIIT and functional training exercises without equipment. Track with time and intensity settings. Access clean eating recipes with simple preparation instructions. Set fitness goals and monitor progress over time. Sync with Apple Health.
Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.
