Guided exercise programs for all fitness levels. Personal coaching sessions for progress tracking. Healthy meal ideas and recipe suggestions. Live workout sessions for real-time interaction. Track progress with daily goals and motivational prompts.
by NQA ENTERPRISE LLC★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
Tracks daily , calories burned, and walking distance. Displays health data and activity metrics. Offers personalized walking plans to help achieve fitness goals. Syncs with wearable devices for accurate activity monitoring.
FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
At home and track progress
Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.
Track workouts, log meals, and monitor progress daily habit tracking. Set fitness goals, follow structured workout plans, and access guided voice-over and video exercises. Join a community for support and motivation.
Recipe provides hundreds of with detailed instructions and nutritional information. Users can customize based on preferences and fitness goals. Adjust meals and exclude specific items. Includes preparation times and macro breakdowns.
Watch instructional videos and listen to podcasts on techniques. Access swing analysis, mindset training, and fitness guidance. Track progress with daily challenges and practice tips. Subscribe for full content and weekly updates.
Access quotes and wallpapers for , success, and inspiration. Browse categories like work, life, and fitness. Set quotes as wallpaper. Share quotes with friends or family.
Access on-demand fitness classes including vinyasa, pilates, barre, and yoga. Search by class type, duration, and equipment. Receive 3 new classes weekly and one live class monthly. Participate in quarterly challenges with specific fitness goals.
& Log allows users to set customizable sessions with adjustable durations and sounds. Track history with statistics and activity graphs. Earn achievements and badges to encourage consistent practice.
Structured workouts for strength, mobility, and recovery. Weekly schedules adapt to personal life. Personal calendar for planning and tracking sessions. Progress tracking with detailed insights. Access to expert-led guidance and form feedback.
Scan fridge contents to identify ingredients and track expiration dates. Receive recipe suggestions based on available items and potential waste. Monitor CO₂ and cost savings from reduced food waste.
Build basketball skills with structured that translate to game performance. Track progress through a 6-phase development plan. Access coaching tools for accountability and feedback. Complete workouts in 4 weekly sessions.
Access live weekly fitness classes led by Jaime Brenkus for strength training. Track workouts and progress. Receive healthy recipes from Dani Spies to support fitness goals. Subscribe for monthly access to classes and meal plans.
Take selfies from front and side angles. AI analyzes photos for appearance assessment. Receive personalized ratings and improvement suggestions. Engage in conversations with AI coach for fitness and style guidance.
Practice guided meditations, breathwork exercises, and movement routines to support nervous system health. Track progress over time. Access content on all devices with a subscription. Subscribe within the to unlock full features.
Access guided meditation, breathwork, and movement sessions. Track progress with daily challenges. View meal plans and recipes. Sync with Apple Health. Set reminders for self-care routines. Adjust session lengths to fit busy schedules.
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.
Track health with daily assessments and progress reports. Set and monitor treatment routines. Receive personalized skincare recommendations. Sync with Apple Health for consistent tracking. Adjust settings for custom goals and preferences.
Create calming environments with ambient visuals and background music. Access guided meditations and breathing exercises for stress relief. Set personalized reminders and track relaxation progress.