Process thoughts, track mood, connect with support
Track mood and emotions with daily journaling prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Connect with a supportive community for shared experiences.
by Tina Nathani★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Allows users to chat, make voice calls, or have phone calls. It remembers past conversations, follows up on details, and maintains a long-term connection. Users can express emotions and receive supportive responses.
Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.
Track sobriety duration and milestones to monitor progress. Maintain a private journal to record thoughts and reflections. Set daily goals and receive reminders. Connect with a support for encouragement and accountability.
