UPLIFTY APP app icon

Apps Like UPLIFTY APP for iPhone and iPad

Process thoughts, track mood, connect with support

Track mood and emotions with daily journaling prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Connect with a supportive community for shared experiences.

by Tina Nathani★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MINDSET by DIVE Studios app icon

    MINDSET by DIVE Studios

    Creators Collective Inc.

    Meditate, journal, and breathe deeply

    Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.

    ★ 4.97,459 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. CounselCat - AI Chat app icon

    CounselCat - AI Chat

    Minsik Kim

    With AI for stress relief and self-reflection

    Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.

    ★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Castabee app icon

    Castabee

    Waseef Muhaimeen

    Share thoughts and connect with confidants

    Share thoughts and feelings with personal confidants for private conversations. Set daily reflections to start or end the day. Discuss any topic openly and receive thoughtful suggestions.

    ★ 4.67 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Noah AI: Your Emotional Coach app icon

    Noah AI: Your Emotional Coach

    Reverberation Tech Private Limited

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,687 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. The Pure Joy App app icon

    The Pure Joy App

    Kelsey J Patel Inc.

    Track mood, set goals, and reflect daily

    Track mood and emotions with daily journaling prompts. Practice guided meditation and breathing exercises. Access yoga and stretching routines. Set reminders for self-care activities. Sync progress with Apple Health.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Soreny app icon

    Soreny

    Zayan Gujjar

    ★ 5.01 ratingsSocial NetworkingFreeData updated 2026-09-06
  9. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.924,054 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Yana: Your emotional companion app icon

    Yana: Your emotional companion

    YANA APP S.A.P.I. DE C.V.

    Talk to AI, get advice, feel better

    Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.

    ★ 4.81,731 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Connections: Recovery Support app icon

    Connections: Recovery Support

    CHESS Mobile Health, Inc.

    Connect with peers and share journeys

    Access through peer-moderated forums and virtual meetings. View coping resources and track progress. Receive encouragement and engage with others in . Set personal health goals and access materials.

    ★ 4.7410 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Paradym: Self Care Therapy app icon

    Paradym: Self Care Therapy

    Paradym LTD

    Track mood, set goals, and log progress

    Track mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.

    ★ 4.469 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Circles - Mental Health Groups app icon

    Circles - Mental Health Groups

    CIRCLES WORKSHOPS LTD

    Connect with others in live audio sessions

    Connect with others in audio-only group sessions led by professionals. Share experiences, listen to others, and receive support. Access guided sessions for those recovering from emotional abuse.

    ★ 4.83,419 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Breakup Buddy: Heal Heartbreak app icon

    Breakup Buddy: Heal Heartbreak

    Oliver Mathias

    Emotions and track progress

    Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.

    ★ 4.8113 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.