Track progress on specific habits with daily check-ins and goal setting. Log triggers and cravings to identify patterns. Receive personalized tips and motivational messages. Set reminders and track milestones.
Track progress with personalized motivational messages tailored to quitting, cutting down, or staying strong. Set goals and receive customized encouragement based on user preferences. Sync with devices to monitor usage and receive real-time feedback.
Track cravings and usage with detailed logging. View progress over time and monitor habits. Set reminders and receive notifications. Export logs and share data with healthcare providers.
Create habits by adding goals to track. View progress through tile-based grid charts. Customize dashboard with colors, icons, and descriptions. Adjust settings to reflect personal progress and motivation.
