PushUp Time: App Blocker app icon

Apps Like PushUp Time: App Blocker for iPhone and iPad

Workout to unlock distracting apps

Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.

by Mutasim Ibrahim★ 4.72,159 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. One Punch - Home Workout app icon

    One Punch - Home Workout

    Dae Won Kim

    Train with push-ups, pull-ups, sit-ups, and squats

    Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.

    ★ 4.9488 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. GOLDEN Push Up Pushup Tracker app icon

    GOLDEN Push Up Pushup Tracker

    Stephan Duechtel

    Track -ups with real-time AI feedback

    Track -ups with real-time AI analysis using pose estimation. Count repetitions accurately without manual input. Receive form feedback and adjust technique. Create personalized workout plans based on fitness level. Sync progress across devices.

    ★ 4.837 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Calisthenics Mastery Pro app icon

    Calisthenics Mastery Pro

    Zoltan Ferke

    Track progress, unlock workouts, stay consistent

    Create personalized workout plans with pre-designed routines. Add custom exercises and schedule workouts. Track progress with detailed logs and performance metrics. Access monthly updates with new exercises and workout plans.

    ★ 4.727 ratingsHealth & Fitness$14.99Data updated 2026-10-17
  2. Titan - Home Workout & Fitness app icon

    Titan - Home Workout & Fitness

    DMYTRO DOLOTOV

    Train at with bodyweight workouts

    Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.

    ★ 4.7187 ratingsHealth & FitnessFreeData updated 2026-10-10
  3. AdLock: Ad Blocker & Privacy app icon

    AdLock: Ad Blocker & Privacy

    Hankuper s.r.o.

    Block ads and protect your data

    Block pop-ups and banners from Safari. Prevent tracking by blocking ads and malicious scripts. Customize filter lists to manage which websites are blocked. Protect browsing data and enhance online .

    ★ 4.42,118 ratingsProductivityFreeData updated 2026-09-24
  4. Aliver - Screen Time Control app icon

    Aliver - Screen Time Control

    Reface Europe UAB

    Focus on tasks, limit distractions

    Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.

    ★ 4.81,355 ratingsProductivityFreeData updated 2026-09-06
  5. CounterUps: Push Up Counter app icon

    CounterUps: Push Up Counter

    源 陈

    Track workouts and set daily goals

    Track daily push-up workouts with progress tracking and challenge modes. Set personalized workout plans based on height, weight, age, and gender. Monitor performance metrics and adjust routines for continuous improvement.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-21
  6. Thenics app icon

    Thenics

    Innothenics GmbH

    Train calisthenic moves and track progress

    Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.

    ★ 4.8987 ratingsHealth & FitnessFreeData updated 2026-09-24
  7. Proll app icon

    Proll

    John Edward Baker Bruce

    Earn screen time by completing tasks

    Track physical activity with movement challenges to earn screen time. Submit written work or tasks for verification to unlock access. Complete real-world activities like workouts or homework to earn time.

    ★ 5.09 ratingsProductivityFreeData updated 2026-09-06
  8. Casting Networks app icon

    Casting Networks

    Casting Networks LLC

    View profiles, submit to billboards, respond

    Manage performer profiles with headshots and reels. Submit to the Billboard. View and respond to media, question, audition, and callback requests. Access director and talent rep connections. Track performance opportunities and communications.

    ★ 4.71,562 ratingsProductivityFreeData updated 2026-09-06
  9. Gym Day: Workout Routine & Log app icon

    Gym Day: Workout Routine & Log

    Anthony Ng

    Track workouts and log exercises

    Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.

    ★ 4.81,359 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. Smolov Squat Program app icon

    Smolov Squat Program

    David Bai

    Track workouts and log progress

    Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.

    ★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-13
  11. start walking - app blocker app icon

    start walking - app blocker

    Cole Schaffer

    Block apps until you walk your goal

    Track daily steps to unlock phone features. Block distracting apps until step goals are met. Set custom intervals and receive notifications when goals are achieved. Sync with wearable devices to monitor activity.

    ★ 5.09 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.