Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Track progress with due date calculator and weekly development updates. Log symptoms, monitor weight changes, and record fetal movements. Set reminders for prenatal appointments and medication.
Count numbers with a plus or minus button in the or . Set automatic resets with timers. Use shortcuts for Siri or Apple Watch integration. Send data via HTTP to third-party habit trackers. View a history log of all counts.
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.
Wake-up and with customizable sequences and quality sounds. Set intervals based on golden ratio or create custom workout sequences. Transition from sleep to alertness with gentle audio cues. Track time and manage multiple timers simultaneously.
The app supports expectant mothers during late pregnancy and early labor. It includes a customizable birth plan, hospital bag checklist, and electronic birth announcement.
Track progress with a daily and weekly calendar. Monitor weight changes and set goals. Receive personalized updates and weekly tips. Access a blog for parenting news and information. View baby development milestones based on gestational age.