Track RA symptoms, triggers, and functional impact with daily logs and progress charts. Share reports with specialists or family. Access support from specialists or an anonymous community. View easy-to-read summaries and export data for review.
Generate isochronic tones for relaxation, focus, and stress relief. Play tones in the background while multitasking. Mix with personal music library. Includes 24 tones for study, sleep, headaches, and breathing exercises.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Track calories and macronutrients with AI-powered meal planning. Log meals and snacks, set daily goals, and receive personalized recommendations. Sync with fitness devices to monitor progress and adjust nutrition plans accordingly.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Track seizures and auras with daily logging and progress tracking. Log medication intake and seizure-free days. View historical data to identify patterns and triggers. Set reminders for medication and appointments.
Calculate daily needs based on weight. Set personalized hydration goals. Receive reminders to drink throughout the day. Track progress and adjust plans as needed.
Track blood pressure and heart rate with manual entry of systolic, diastolic, and pulse values. Log notes for each reading. View trend charts to analyze historical data and lifetime patterns. Securely store health data with end-to-end encryption.