The app helps users combat computer vision syndrome with a 20-20-20 exercise. It offers customizable schedules, sound effects, and display options to relieve eye strain from prolonged screen use.
Track injuries, manage pain, connect with providers
Schedule appointments and join virtual visits with doctors via secure video. Access personalized care plans and track recovery progress. Receive reminders for medications and follow-up appointments.
Perform guided exercises to alleviate neck and back pain conditions such as disc protrusion and spinal stenosis. Target specific spinal areas like L5-S1 using the ELDOA method. Track progress and receive personalized exercise recommendations.
