Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
Track progress with goal-setting and achievement notifications. Log meals and practice mindful eating with a 10-5-10 timer. Access expert-led education and receive personalized coaching support. Sync meal logs and view progress metrics.
Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.
Create personalized 90-day fitness programs based on goals, skill level, and training preferences. Track progress with daily workouts, set reminders, and receive weekly updates. Sync with fitness devices to monitor activity and calories burned.
Track daily activities like exercise, meditation, and reading. Complete predefined or custom quests to maintain streaks. Earn levels by completing tasks and track progress over time.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.