Release tension with guided exercises. Build consistency with posture reminders and daily streaks. Improve flexibility and mobility through daily routines. Track progress with streaks and session history. Sync across devices for continuous support.
by juan bernier★ 4.911 ratingsHealth & FitnessFreeData updated 2026-09-06
Track work sessions with and standup alerts. Monitor habits and time spent on tasks. Receive notifications to stretch and rest. Syncs with macOS Menu Bar for easy access.
Is a minute timer for Mac that allows users to set custom time intervals. It provides gentle chime notifications at chosen minutes. Users can track focus sessions, manage study intervals, and create Pomodoro-style workflows.