Apps Like thnk: voice-based reflection for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Mood Journal, BPD, Bipolar
Custom Arts Ltd
Track emotions with AI chat and voice
Track emotions with AI-powered tracking and conversational chat. Log daily moods, set mindfulness reminders, and receive voice feedback. Analyze patterns over time and share insights with healthcare providers.




Depression Test
baris sarer
Evaluate depression and monitor treatment response.
The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.



Talkbook Video Journal
Overlap Studios, Inc.
Record reflections and create journals
Record audio reflections and have them automatically transcribed into text. Save and organize entries by date. Search for specific thoughts or emotions. Share entries with others. Set reminders to reflect regularly.

Stop Overthinking – Re
Dmitrii Zaiats
Offload thoughts, get grounded, see clearly
Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

Pregnancy Test Checker
Inventive Mobile, Inc.
Check results with AI accuracy
Use the AI-powered to analyze photos and determine if a line is visible. Import or take a photo, press check, and receive an analysis. Share results with healthcare providers or save for later reference.

CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.


AI Voice Journal: Mood Tracker
Penguin Labs LLC
Record thoughts, track emotions, reflect with AI
Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.


Othership: Guided Breathwork
Breathwork Plus Inc
Breathe deeply and track your sessions
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.


Moodmonk - Daily reflection
David Joech
Track mood shifts and reflect on feelings
Track mood changes throughout the day with prompts and journaling features. Set reminders for mindfulness exercises and . View mood trends over time and receive suggestions for positive actions based on emotional patterns.

Noah: AI Mental Health Coach
REVERB AI INC
Chat with AI to vent and reflect
Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

Calm Urge: Self Harm Tracker
Shining Muffin LLC
Track emotions, record feelings, develop coping tools
Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.