Stay focused by limiting daily or weekly phone usage. Set focus sessions with scheduled breaks using Pomodoro Mode. Block distracting apps temporarily. Track usage trends, session durations, and top apps. Monitor progress with a habit tracker.
Set timers with customizable durations. Play calming sounds and background . Track sessions and progress. Receive guided sessions for different durations. Foster mindfulness practices without subscription fees.
Ask medical questions and receive instant, unlimited free answers using AI-powered assistance. Access evidence-based clinical guidelines with cited references. Use symptom checker to explore possible diagnoses by answering symptom-related questions.