Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and modify workouts to suit individual fitness levels.
Scan product barcodes to get health assessments based on scientific research. View ingredient details, safety information, and nutritional balance. Receive curated recommendations for healthier alternatives with cleaner ingredients.
Tracks physical activity including walking, running, swimming, cycling, dancing, climbing, and rope jumping. Syncs with Google Fit to retrieve step data. Converts steps into STEP coins. Motivates users to increase activity through token rewards.
Manage your account, book classes and events, and receive updates through a public feed. Send messages to support, view announcements, and stay informed about promotions and shared content.
Physical therapists can record video exercises and instantly share them with patients via smartphone, tablet, or computer. Patients can view the videos, track progress, and access personalized exercise guidance.
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.