Track heart rate to stay within the optimal training range. Log workouts and monitor progress over time. Set reminders and sync data with wearable devices. Adjust intensity based on real-time feedback.
Follow structured workout programs and guided classes for full- sculpting, toning, and strengthening. Improve mobility and flexibility with targeted exercises. Download weekly recipe guides. Participate in weekly challenges.
Fitness management integrated with cardio equipment.
The app links with SportsArt cardio equipment to collect workout data. Users can manually log strength training, set weekly exercise goals with reminders, and review results by type, time, or product.
The app tracks user performances for indoor and outdoor sports. It offers vocal coaching and motivational quotes to help users achieve workout goals, with GPS tracking for outdoor activities.
