Manage membership details and edit personal information. Book appointments and view session balance. Enroll in classes and access digital membership pass. Sync with Apple Watch to track fitness data. Stay updated with announcements.
Track heart rate and calories burned during exercises. Choose from pre-made routines or create custom workouts. Sync data with Apple Health. Monitor progress and set exercise goals.
Track real-time fat metrics during workouts using Apple Watch or Bluetooth heart rate monitors. Analyze imported workout data for detailed fat insights. Set goals and view progress charts. Syncs with Apple Health.
Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.
