Apps Like Impulse Blocker: Self-Control for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.

HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.




Stop Impulse Buying | Budget
Britney Shawstad
Track expenses and set spending limits
Track no-spend days with a calendar view. Set and monitor spending limits. Receive notifications for purchase attempts. Log expenses and analyze spending patterns. Sync data across devices. Set reminders for goals.

FocusPomo · Pomodoro Timer
FocusPomo Apps Co., Ltd.
Focus and track time
Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.

Harmony Self Hypnosis & Sleep
Harmony Hypnosis Ltd
Hypnotherapy sessions and guided relaxation
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.



Sprout at Work
Sprout Wellness Solutions Inc
Track activity, set goals, compete in challenges
Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.

FocusFlight - Deepfocus Timer
Cement Planet LTD
Block distractions and stay focused
Set focus durations and types for customized sessions. Block distracting apps and websites during focus periods. Track progress with session logs and analytics. Receive notifications to maintain focus and break patterns.


Impulse On the Go
Makro Tek Internacional, S.A. de C.V.
Train with EMS routines anywhere
View and follow training videos for guided workouts. Access personalized plans and routines via EMS Power Suit. Perform exercises anywhere with wireless connectivity. Track progress and adjust settings through the control box.


ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.