Train with vibration, create workouts, improve performance
Create personalized workouts using over 200 exercises grouped into 20 goals. Set exercises to six different intensities. Track progress and adjust plans. Sync with vibration device for guided sessions.
Book workouts and select from strength, endurance, HIIT, conditioning, or boxing classes. Set schedules, track progress, and receive real-time feedback during sessions. Sync with fitness devices and view performance analytics.
Track progress with daily check-ins, set fitness goals, and receive personalized workout and nutrition plans. Sync data across devices and access coaching support via paid subscription.
Monitor heart rate during exercise and adjust target zones. Receive visual and audio feedback if heart rate is too low or high. View real-time performance metrics with a heads-up display. Customize alert thresholds and visual effects.