Apps Like Dopamine Swap - Screen Time for iPhone and iPad
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Green Diet
Tall 5, MB
Customize plans, track meals, stay motivated
Create a personalized wellness plan based on a quiz result. Track food intake, set hydration goals, and monitor mood. Receive daily meal suggestions and progress updates. Sync with wearable devices to track activity and sleep.
TimeGuard – Stop Doomscroll
Mook Ltd
Block apps, track time, set reminders
Block distracting apps during scheduled focus periods. Track daily screen time with detailed reports. Set custom reminders for tasks or breaks. Adjust block lists and schedule focus sessions manually.
Moderation Mindful Food Diary
Pixelfolio Inc.
Track meals, log snacks, and stay
Log meals with a single tap regardless of dietary preferences. Track eating patterns without detailed logging. View insights on habits and progress. Adjust goals based on personal needs and lifestyle. Sync data across devices for consistent tracking.
Habit Tracker & Daily habits
Sviatoslav Illiashenko
Track and monitor progress
Create and track personal with customizable names, goals, and tracking methods. Set for activities like exercise or reading. Monitor progress through quantity or time-based goals. Receive reminders and view streaks and completion rates.
SUUN
Nomadeus Capital Group SL
Set goals, block apps, track habits
Minder helps users create morning routines by blocking distracting apps. It tracks key habits and allows users to set daily goals. Users can customize focus periods and review progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.