Description
A simple and intuitive app designed to help you track stress levels, mood, breathing, and focus throughout the day in just a few seconds. By logging quick self-checks, you build awareness of your mental state and learn how daily habits affect your well-being. Visual statistics, calendars, and progress insights make it easy to notice patterns over time, stay mindful, and build healthier routines. Achievements and clean design keep motivation high while everything remains private and easy to use.