Track daily intake and macronutrient balance. Log meals and workouts with barcode scanning and manual entry. Set fitness goals and receive personalized recommendations. Sync data with Apple Health and view progress charts.
Schedule and attend virtual medical appointments via video calls. Track weight and health metrics. Access ongoing support and educational resources. Order and manage meal replacement products.
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.
